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Wellness Foundations: Exploring the Six Pillars of Health
Manage episode 422122439 series 3457388
Inhoud geleverd door Dr. Dayna Smith MD. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Dayna Smith MD of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
🎙️ Welcome to "Straight Talk with myObMD," your trusted source for women's health information. I'm your host, Dr. Dayna Smith, MD, and I'm excited to guide you through the topic of Six Pillars of Health 🏗️
Join me in this enlightening episode as we uncover the six fundamental pillars of health and their transformative impact on our well-being. we'll explore how lifestyle medicine can revolutionize your approach to health and longevity. Discover practical tips that will empower you to take control of your health journey.
But wait, before we dive into the conversation, if you're finding value in our podcast, please take a moment to subscribe, leave a review, and share this episode with your friends and loved ones. It's the best way to help us spread the word and make a difference in women's health.
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