#033: J.Brown | How Yoga Talks

Stillpoints: A Podcast with Scott Johnson

Scott talks to yoga teacher, writer and renowned podcast host J.Brown

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J.Brown has been practising yoga for nearly thirty years, and teaching for almost twenty. In that time he taught at studios in New York, managed his own studio, and has been an early adopter of teaching yoga online. His ‘Yoga Talks’ is one of the most widely listened to yoga podcasts - you can listen to his episode with Scott Johnson here.

J came to yoga after his mum died at a young age. Yoga made him feel better, even in moments when he thought feeling better wasn’t possible. Yoga helped J. to process his grief, and over time his practise evolved from a physically intense asana practise to something more gentle. J. went on to develop his own personal teaching style of ‘gentle is the new advanced’.

In this wide-ranging conversation, J. shares about the challenges of establishing himself as a ‘gentle’ yoga teacher when power yoga was at its peak. J. talks about how his podcast developed, as well as the push-back he has received as a result of his decision to publish certain podcast episodes.

Throughout the conversation, J. keeps coming back to how yoga is a practise of praise. Where once he might have distanced himself from it, now he embraces his spirituality and the mystical wonder of life.

You can find out more about J.’s work here.

‘J hosts one of the leading yoga podcasts of the past five years and has spoken to hundreds of people. He was also a great help in setting the Stillpoints Podcast up. In speaking to J I wanted to get underneath what is meaningful for him. This conversation is at one point informative and another so tender. I so appreciated J allowing me to go on a journey with him...'

Scott Johnson - December 2021

If you enjoyed this podcast then you might also enjoy Scott’s conversations with Frank Jude Boccio, Zephyr Wildman, Lucille Meyer and Dr Matthew Clark