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Rebuilding Self-Esteem After Addiction with Arlina Allen
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Episode 183:Rebuilding Self-Esteem After Addiction with Arlina Allen
In episode 183 of the Sober Vibes podcast, Courtney Andersen welcomes Arilina Allen to the show. Arilina and Courtney chat about rebuilding self-esteem after addiction. A topic Arilina specializes in.
Arlina Allen is a Certified Recovery Coach (IAPRC), Certified Hypnotist (CH), Founder of Sober Life School, and host of the award-winning recovery podcast "The One Day At A Time Recovery Podcast" with over 300 episodes. She helps busy women quit drinking and create a life they love.
What you will learn in this episode:
- Tips to rebuild self-esteem
- Arilina's story
Thank you for listening.
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To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
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Free Resources:
Join the women-only Sober Vibes Facebook group
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Workshop Series
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Merch
To Connect with Arilina:
Instagram
Website
Podcast
Hoofdstukken
1. Rebuilding Self-Esteem After Addiction with Arlina Allen (00:00:00)
2. Rebuilding Self-Esteem After Addiction (00:02:13)
3. Recovery and Trauma Therapy Journeys (00:14:48)
4. Navigating Father-Daughter Dynamics and Self-Care (00:30:11)
5. Empowering Women Through Self-Employment (00:44:35)
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