LOTE: Staying Sober through the Festive Season
Manage episode 384151756 series 3364972
Episode 156: LOTE: Staying Sober through the Festive Season
In episode 156 of the Sober Vibes podcast, it's Livin on the El-Ledge week, which means Courtney Andersen and Kimberly Elledge are talking on their show within a show.
The Elledge sisters discuss staying sober through the Holiday season. They share their strategies to protect your energy, establish boundaries with loved ones, and infuse positivity into your space. With us, discover the joy of the holiday season, undiluted by alcohol.
What you will learn in this episode:
- Staying Sober through the holidays
- Setting Boundaries
- Protecting energy
- Not letting a holiday take your power
FREE workshop series
SHOP ALL MERCHANDISE
Thank you for listening and we hope this episode helps.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsor.
You receive 20% off your order with EXACT NATURE as a show listener. Make sure to check them out and support the show. EXACT NATURE: click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Grab my BOOK
Follow Sober Vibes on Instagram
Apply for 1:1 Coaching with Courtney
Join the Fix Community
Enroll in Next Level Sober Support Self-Guided Program
Join the women-only Sober Vibes Facebook group
Grab your Free 30-Day Sober Not Boring Calendar
Grab your Free Sober Routine Checklist
Free Mocktail Menu
To Connect with Kimberly:
Instagram
Hoofdstukken
1. LOTE: Staying Sober through the Festive Season (00:00:00)
2. Staying Sober Through the Holidays (00:00:02)
3. Importance of Holiday Planning (00:14:14)
4. Funny Holiday Party Story and CBD (00:21:57)
5. Thanksgiving Mishap and Recovery Journey (00:27:35)
6. Embracing Life's Highs and Lows (00:40:09)
7. Promotion and Support for Show (00:44:21)
197 afleveringen