LOTE: Reflecting on a Year of Growth: Embracing Sobriety and Relationship Insights
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Episode 161: LOTE: Reflecting on a Year of Growth: Embracing Sobriety and Relationship Insights
In episode 161 of the Sober Vibes podcast, it's LOTE week, which means the Elledge sisters, Courtney and Kimberly, are here discussing this last year and the growth and lessons they have learned.
As the sisters wave goodbye to another year filled with growth and reflection, they can't help but feel a sense of accomplishment. Overcoming addiction and embracing sobriety is no small feat, and with each challenge surmounted, our gratitude and understanding of personal growth have only deepened. Pull up a chair and join us for our end-of-year heart-to-heart, where they unpack the lessons learned, the laughter shared, and the tears shed.
What you will learn in this episode:
- Lessons Learned of 2023
- Embracing emotional sobriety
- Embracing Change
- Embracing Emotional Rock Bottoms
Thank you for listening, and we hope this episode helps.
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SOBER VIBES JOURNAL
Hoofdstukken
1. LOTE: Reflecting on a Year of Growth: Embracing Sobriety and Relationship Insights (00:00:00)
2. Lessons Learned and Gratitude in 2023 (00:01:44)
3. Understanding Relationships and Personal Growth (00:07:11)
4. Lessons, Growth, and Self-Reflection (00:12:08)
5. Appreciating Listener Support and Overcoming Addiction (00:29:44)
6. Free Resources, Sobriety Circle, NYE Meeting (00:42:57)
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