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Inhoud geleverd door Sober Reference. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sober Reference of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Sober Snack feat. Geri

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Manage episode 393344183 series 3393424
Inhoud geleverd door Sober Reference. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sober Reference of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Episode 83. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode:

  1. When you are asked, "What can I get you to drink?" What do you say?
  2. During your sobriety, what new belief, behavior, or habit has greatly improved your life?
  3. But what is the ripple effect of that action from you? Like, have you seen that manifest something?
  4. In the last five years, what have you become better at saying no to? And do you have any suggestions about how to say no politely or with grace?
  5. When you have a thought about alcohol, what do you do if a thought like that comes up?
  6. When you are asked, why don’t you drink? What do you say?

Today's guest is Geri.

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠. We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠⁠

Press and partnerships, please email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠.

  continue reading

84 afleveringen

Artwork
iconDelen
 
Manage episode 393344183 series 3393424
Inhoud geleverd door Sober Reference. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sober Reference of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Episode 83. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode:

  1. When you are asked, "What can I get you to drink?" What do you say?
  2. During your sobriety, what new belief, behavior, or habit has greatly improved your life?
  3. But what is the ripple effect of that action from you? Like, have you seen that manifest something?
  4. In the last five years, what have you become better at saying no to? And do you have any suggestions about how to say no politely or with grace?
  5. When you have a thought about alcohol, what do you do if a thought like that comes up?
  6. When you are asked, why don’t you drink? What do you say?

Today's guest is Geri.

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠. We would love to hear from you! For more tips and sober celebrations, follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itsjennalou/⁠⁠⁠⁠

Press and partnerships, please email ⁠⁠⁠⁠⁠gTEAM@louisegrati.com⁠⁠⁠⁠⁠.

  continue reading

84 afleveringen

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