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Sober October: Happy, Healthy, and Hangover-Free
Manage episode 444013267 series 3604356
Inhoud geleverd door Colin and Rachel Casey and Rachel Casey. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Colin and Rachel Casey and Rachel Casey of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
00:00 Introduction to Sober Banter
00:13 Setting Intentions for Week Two
01:55 Sharing Sobriety Experiences
03:19 Navigating the Pink Cloud
05:52 Reflecting on Past Drinking Habits
08:51 The Journey of Recovery
15:11 Group Conscience and Emotional Sobriety
17:25 Conclusion and Listener Engagement
In this episode of 'Sober Banter,' hosts Collin and Rachel, discuss the importance of setting weekly intentions and share personal experiences in their sobriety journey. They highlight the challenges and mindset shifts that come with quitting alcohol, caution against tackling multiple vices at once, and emphasize the significance of recalling early sobriety struggles to strengthen ongoing recovery. The conversation touches on the importance of community in sobriety, avoiding comparison in recovery, and balancing life changes with sobriety. They invite listeners to share experiences and engage with the podcast, while reflecting on the ups and downs of their own journey.
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