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#68 - Perinatal Sleep: Hey, Hey, Baby! (All Night Long)
Manage episode 379241612 series 3365942
The perinatal sleep experience is often talked about in less than glowing terms. It's often a situation that is cannot be helped, it simply must be endured. In this episode, we will:
- Look at the common changes that occur during the pregnancy period, trimester by trimester
- Review the incidence of sleep disturbances in all pregnant individuals
- Contrast the incidence of sleep disturbances in women with psychiatric diagnoses versus women without psychiatric disorders
- Examine how increased sleep as well as decreased sleep during pregnancy can be predictive of depression and psychotic episodes respectively
- Evaluate some common perinatal sleep myths
Episode Written by Maeve Winter
Produced by: Maeve Winter
More
- Twitter: @drchriswinter
- IG: @drchriwinter
- Threads: @drchriswinter
- Bluesky: @drchriswinter
- The Sleep Solution and The Rested Child
Thanks for listening and sleep well!
104 afleveringen
Manage episode 379241612 series 3365942
The perinatal sleep experience is often talked about in less than glowing terms. It's often a situation that is cannot be helped, it simply must be endured. In this episode, we will:
- Look at the common changes that occur during the pregnancy period, trimester by trimester
- Review the incidence of sleep disturbances in all pregnant individuals
- Contrast the incidence of sleep disturbances in women with psychiatric diagnoses versus women without psychiatric disorders
- Examine how increased sleep as well as decreased sleep during pregnancy can be predictive of depression and psychotic episodes respectively
- Evaluate some common perinatal sleep myths
Episode Written by Maeve Winter
Produced by: Maeve Winter
More
- Twitter: @drchriswinter
- IG: @drchriwinter
- Threads: @drchriswinter
- Bluesky: @drchriswinter
- The Sleep Solution and The Rested Child
Thanks for listening and sleep well!
104 afleveringen
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