Bonus: Asking About Social Media

Shrinking It Down: Mental Health Made Simple

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If Instagram and social media are still on your mind after our last episode, but you still haven't talked to your teen about your concerns, here are some things to say to start the conversation. Dr. Khadijah Booth Watkins says, it can actually be pretty simple if you approach the conversation with curiosity. Dr. Gene Beresin says, you might learn a lot about what's really going on in your child's digital media circles if you're willing to include them as part of the problem-solving team.

Tune in for their suggestions. We hope our conversation will help you to have yours.

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