Plastic Free July (a Shelley Says So Challenge) Shelley Gawith, Functional Nutrition podcast

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Shelley Gawith, Functional Nutrition «
Plastic Free July (a Shelley Says So challenge)

6y ago 1:43

M4A•Thuis aflevering

PLASTIC FREE JULY CHALLENGE https://mailchi.mp/088c7630c23c/plastic-free-july-challenge This "Shelley Say's So" challenge was first released in January. I'm putting this out now for free now so you get a taste of what other clients loved so much and share it with you in time for plastic free July. Take a look in your pantry and fridge. What are you using to store your ingredients and leftover meals in? Do you use a lot of plastic in your house? Take a minute to consider your plastic use. Then, if you are up to it, start switching to using glass containers and jars. My favourite is to recycle jars from spreads and to use them to stores nuts and seeds in. If you feel really inspired, go through your whole pantry and make the switch to glass storage containers. What sort of containers you are taking your leftover dinner to work in? Remember, if you are heating up food, you're also heating chemicals from the plastic which you then consume. You deserve better! Shelley xx

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#Fitness #Shelley Gawith