Ga offline met de app Player FM !
The Courage to Rest
Manage episode 457463001 series 2898262
In this insightful, heartfelt, and engaging episosde, Dr. Sarah is joined in conversation with Eileen March, a former midwife turned intuitive coach, wild medicine energy healer, and "slow living witch" - a title that reclaims the connection to feminine wisdom and creating a culture of care for community.
They delve deep into the profound importance of rest, exploring how societal pressures and personal beliefs about productivity impact our ability to rest and rejuvenate. Eileen shares her journey from midwifery to coaching with meaningful insight, emphasizing the vital need to reclaim rest as an inherent human right!
They discuss actionable steps to incorporate rest into daily life, challenge the narratives that glorify busyness, and highlight the emotional aspects tied to rest, worthiness, and community.
To learn more about Eileen, be sure to check-out her website, www.myluminouslife.ca, or her Instagram. For further reading, consider these recommendations from Eileen!
- Laziness Does Not Exist by Devon Price
- Rest is Resistance by Tricia Hersey
180 afleveringen
Manage episode 457463001 series 2898262
In this insightful, heartfelt, and engaging episosde, Dr. Sarah is joined in conversation with Eileen March, a former midwife turned intuitive coach, wild medicine energy healer, and "slow living witch" - a title that reclaims the connection to feminine wisdom and creating a culture of care for community.
They delve deep into the profound importance of rest, exploring how societal pressures and personal beliefs about productivity impact our ability to rest and rejuvenate. Eileen shares her journey from midwifery to coaching with meaningful insight, emphasizing the vital need to reclaim rest as an inherent human right!
They discuss actionable steps to incorporate rest into daily life, challenge the narratives that glorify busyness, and highlight the emotional aspects tied to rest, worthiness, and community.
To learn more about Eileen, be sure to check-out her website, www.myluminouslife.ca, or her Instagram. For further reading, consider these recommendations from Eileen!
- Laziness Does Not Exist by Devon Price
- Rest is Resistance by Tricia Hersey
180 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.