Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 136: Scott Rees, The Bitter Taste of Sugar
MP3•Thuis aflevering
Manage episode 213545425 series 1317577
Inhoud geleverd door Agnes & David. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Agnes & David of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Today we share with you Scott’s story. Years of overeating, overindulging and consuming food based on what tasted good had lead him to gain excess weight. Being 420 Lbs could come with a host of physical, mental and emotional problems. For Scott, his addiction to sugar lead to diabetes. In this episode, Scott tells us how he discovered about his diagnosis and what he decided to do in order to recover from it. As a father, Scott wishes to teach his children to take care of their health. However, wanting your kids to care about their nutrition as much as you do could be a daunting task especially when the majority of their peers, their immediate surroundings as well as their schools encourage excessive sugar and fat consumption. He tells us about the challenges he faced on his weight loss journey and how he remained focused on his goals. “I just did everything I could to cut that temptation out of my life”. His is a story of determination and discipline. Scott’s story will inspire those who struggle with diabetes and other obesity related chronic diseases. “I think having a plan and sticking to that will really make a big difference” - Scott Rees
…
continue reading
6 afleveringen
MP3•Thuis aflevering
Manage episode 213545425 series 1317577
Inhoud geleverd door Agnes & David. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Agnes & David of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Today we share with you Scott’s story. Years of overeating, overindulging and consuming food based on what tasted good had lead him to gain excess weight. Being 420 Lbs could come with a host of physical, mental and emotional problems. For Scott, his addiction to sugar lead to diabetes. In this episode, Scott tells us how he discovered about his diagnosis and what he decided to do in order to recover from it. As a father, Scott wishes to teach his children to take care of their health. However, wanting your kids to care about their nutrition as much as you do could be a daunting task especially when the majority of their peers, their immediate surroundings as well as their schools encourage excessive sugar and fat consumption. He tells us about the challenges he faced on his weight loss journey and how he remained focused on his goals. “I just did everything I could to cut that temptation out of my life”. His is a story of determination and discipline. Scott’s story will inspire those who struggle with diabetes and other obesity related chronic diseases. “I think having a plan and sticking to that will really make a big difference” - Scott Rees
…
continue reading
6 afleveringen
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