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You're Not Dysfunctional and Why Comparing Yourself To Others Isn’t Helping You
Manage episode 426564696 series 3555008
Inhoud geleverd door Laura Jurgens, Ph.D. and Laura Jurgens. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Laura Jurgens, Ph.D. and Laura Jurgens of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Most of us don’t talk openly and honestly about our relationship and sexual challenges. So it’s no wonder that we look around us at everyone else and assume they are having great sex and easy relationships. Today we're talking about how that mistake can actually harm us.
We're diving into the incredibly common habit of "Compare and Despair" as it applies to our relationships and sex lives. We'll talk about why you are more normal than you may think, no matter what struggles you're having, and why assuming others are are having better, easier relationships is 1) not true and 2) not helping you. We’ll also talk about how to stop this energy sapping habit, and how that can help you feel better now, while also making it easier to make changes you'd like for your future.
Learn more about me, get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS, inquire about coaching, and learn how to get help with relationships and intimacy at https://laurajurgens.com.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.
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