The Peptide Stack For ADHD | How To Finally Focus!
Manage episode 441582263 series 3602974
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In this video, I’m diving deep into the long-anticipated peptide stack for ADHD. I know this topic might be controversial, but stick with me as I share my unique perspective on ADHD and how we can address it through peptides and lifestyle changes. Let’s get started!
Timestamps:
0:00 - Introduction
• Welcome and overview of the video.
• My thoughts on ADHD as a condition.
1:01 - What is ADHD?
• Understanding ADHD and its causes.
• My theory on ADHD and why it occurs.
4:06 - Genetic Factors
• How genetics play a role in ADHD.
• Discussion on dopamine regulation genes.
5:33 - Neurobiological Factors
• Brain structure differences in ADHD.
• The role of neurotransmitter imbalances.
6:17 - Environmental Factors
• The impact of prenatal and early childhood environments.
• How toxins and birth complications relate to ADHD.
7:41 - Psychosocial Factors
• Home environment and its effect on ADHD.
• Social interactions and peer relationships.
9:59 - Lifestyle Factors
• Diet, nutrition, and their influence on ADHD.
• The role of sleep disturbances.
12:00 - Phytic Acid and Methylation
• How phytic acid affects mineral absorption.
• The importance of methylation in neurotransmitter production.
13:45 - Peptide Stack for ADHD
• Detailed overview of the recommended peptides and supplements.
14:00 - Tesofensine
• Dosage: 250-500 mcg per day.
• Enhances attention and cognitive function.
14:58 - Selank
• Dosage: 100-300 mcg subcutaneously per day.
• Reduces anxiety and improves memory.
16:00 - Cerebrolysin
• Dosage: 5 ml intramuscularly, 2 times per week.
• Supports neurogenesis and cognitive function.
17:04 - Teacrine
• Dosage: 100-200 mg per day.
• Provides sustained energy and enhances focus.
19:07 - Theanine
• Dosage: 200-400 mg per day.
• Promotes relaxation and reduces stress.
20:03 - Orexin A
• Dosage: 10-30 mcg intranasally.
• Improves wakefulness and cognitive performance.
21:01 - Magnesium
• Dosage: 200-400 mg per day.
• Supports neurotransmitter function and reduces hyperactivity.
22:26 - TMG (Trimethylglycine)
• Dosage: 500-1000 mg per day.
• Enhances methylation and cognitive function.
23:13 - Conclusion
• Recap of the peptide stack and its benefits.
• Encouragement for viewers to use ADHD as a positive attribute.
Don’t forget to check out the links in the description for more resources, including my peptide cheat sheet and our private membership community for biohacking and health optimization. Much love to you all, and I’ll see you in the next video!
If you enjoyed this video, please like, subscribe, and leave your comments below. Your feedback helps me create better content for you. Thanks for watching!
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