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60. Unpacking Mom Shame and Rest: It’s time to Stop Wearing Busy as a Badge of Honor
Manage episode 440144113 series 3561149
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Society says moms should be able to do it all while running on fumes and caffeine.
Not only is that humanly impossible (take it from a registered psychologist), but it’s also unfair. Wouldn’t you agree?
If you’re tired of feeling guilty for even doing just the BARE minimum for yourself, this episode is for you:
I’m diving into:
How society fuels mom shame
Tips for keeping shame at bay when you stop trying to do all of the things
The most underrated simple act of self-care – getting enough sleep
Connect with Kim:
Register for Dare to Lead™ Workshop, where you’ll learn the 4 skillsets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator
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