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Finding Confidence: Breaking Free from Past Trauma
Manage episode 407330297 series 3559487
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Are you craving self-improvement, a fresh perspective, or simply an honest and heartfelt conversation? That's precisely what you'll find in my latest podcast episode featuring Jason VanRuler. Drawing from a hard upbringing, Jason bravely confronts his past and the trials of running from unresolved traumas. He lays bare the turning point that led him to face his reflections in the mirror without external support, sparking a profound journey of self-awareness and transformation.
Jason's insights don't stop at personal history. We also delve into the intricate realm of emotions and their undeniable part in our self-confidence. Jason shares wisdom about embracing our feelings, even when contradicting our beliefs. His insights about how expressing our feelings can facilitate healing and personal growth are not to be missed.
This episode is an enriching journey toward healing, acceptance, and self-confidence. Tune in to be moved, challenged, and, ultimately, inspired.
Resources
Connect with Jason
Website:https://www.jasonvr.com/
Instagram: https://www.instagram.com/jason.vanruler
Pick up a copy of his book!
Let’s connect:
I’d love it if you would leave a 5-star review on Apple Podcasts! Don’t forget – Be sure to subscribe and get new episodes on YouTube.
Have a great week!
Melissa
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