The Safety of Turbulence with Jillian Turecki

The Gently Used Human with Dr. Scott Lyons

Have you ever stopped to think about what really makes a relationship work? What is the secret sauce of relationship success? How much of it is the way we talk and listen to each other? How much of it is chemistry? What makes or breaks our relationships?

In this insightful episode, Dr. Scott is joined by Jillian Turecki, a certified relationship coach, teacher, and writer, known for her compassionate and direct approach to transforming relationships. Under the mentorship of Tony Robbins and Cloe Madanes, Jillian has dedicated 20 years to teaching others how to revolutionize their relationships, starting with the one they have with themselves.

Together, they explore the crucial elements of respect, trust, and safety in relationships, and the evolving nature of our preferences and priorities as we grow. Jillian shares her wisdom on the art of effective communication, the importance of setting boundaries, and the skill of active listening. They also dive into the often-overlooked potential of breakups as catalysts for personal growth and even touch on the nuances of meeting a partner's parents for the first time.

Listen in to uncover the work and growth necessary for healthy relationships and the vital role of feeling seen and understood by our partners. Whether you're navigating the complexities of a current relationship, healing from a breakup, or simply seeking to deepen your understanding of relational dynamics, this conversation is a treasure trove of insights.

Topics We Break Down

• Trust, safety, and respect as the foundations of a healthy relationship.
• How our relationship priorities shift as we evolve and grow.
• Why boundaries are an essential part of any relationship.
• The consistent awareness and communication that relationships require.
• Discerning between tension, texture, turbulence, and trouble in your relationship.
• Growing together versus growing apart.
• Why you should never fall in love with potential.
• Tenets of thriving relationships: tips for communicating better.
• How even a catastrophic breakup can be an opportunity for transformation.
• Listener Q&A: advice for redefining the spark, meeting the parents, and more!
• What might really be going on when it feels like you can’t get over your ex.