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Your Body Is Not Broken: Expand Your Experience Of Pleasure With Bonnie Bliss
Manage episode 446162017 series 3308666
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Your body is not broken—it’s a relationship waiting to be discovered. Bonnie Bliss, a somatic sexologist and embodiment teacher, discusses her approach to helping women reconnect with their bodies and enhance their sexual experiences. She emphasizes the importance of embodiment, which involves being consciously aware of one's body through practices like self-touch, movement, and meditation. Bliss shares her personal journey of overcoming sexual shame and numbness, highlighting the benefits of Yoni mapping and exploring pleasure without a goal-oriented approach. She also stresses the significance of viewing sexuality as an ongoing relationship to discover, rather than a problem to fix. Bliss offers various programs and resources, including a free self-Yoni mapping masterclass, to help women deepen their connection with their bodies and enhance their sexual well-being.
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