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The Key To Your Happiness: Connecting And Listening To Our Vulvas
Manage episode 367846233 series 3308666
Inhoud geleverd door Clare Sente. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Clare Sente of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Exploring and understanding our bodies can be a valuable and empowering experience. Our personal experiences with connecting to our bodies can vary, and it's important to approach such explorations with an open mind and respect for individual preferences and comfort levels. In this episode, Rachel and Clare provided valuable insights, guidance, and support for individuals seeking to enhance their understanding of their bodies and experiences. They took Naomi's workshop, where they learned how to connect with their vulvas and talk about their observations and reactions physically and emotionally. Rachel and Clare emphasized the importance of knowing and understanding our bodies. Clare created a brief meditation to connect with your vulva, which you can download on her website for free. Tune in to this final episode of season two of Permission to be Enchanting Podcast!
Naomi's book is now available on Amazon: The Key to Your Happiness Lies in Your Vagina: Five Steps to Unlocking Joy, Pleasure, and Happiness.
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