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Navigating Hard Times with Mindful Intention
Manage episode 448121987 series 2671844
Life's hardships are unavoidable, but mindfulness offers a steady anchor. This episode discusses how meditation and intention-setting can guide us toward calm, present-minded solutions in tough moments.
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1215 afleveringen
Manage episode 448121987 series 2671844
Life's hardships are unavoidable, but mindfulness offers a steady anchor. This episode discusses how meditation and intention-setting can guide us toward calm, present-minded solutions in tough moments.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1215 afleveringen
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