Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Inhoud geleverd door Understanding Autoimmune. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geĂźpload en geleverd door Understanding Autoimmune of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !
Ga offline met de app Player FM !
Traveling with Autoimmune: Must-Know Hacks for Happy, Healthy Adventures
MP3•Thuis aflevering
Manage episode 432171791 series 2318186
Inhoud geleverd door Understanding Autoimmune. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geĂźpload en geleverd door Understanding Autoimmune of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Ready to explore the world even with an autoimmune? đ Join me on this weekâs âsoloâ episode of The Autoimmune Hour as I share my ultimate travel hacks! âď¸â¨
Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
TravelTips #AutoimmuneWarrior #ThriverModeJoin me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. Itâs a free-flowing âthought experimentâ on essential strategies for planning, managing dietary restrictions, ensuring physical comfort, and maintaining a positive mindset while exploring the world.
Whether youâre a seasoned traveler or preparing for your first trip after a long hiatus, Sharonâs invaluable advice will empower you to enjoy a fulfilling travel experience.
Donât miss out on these must-know travel helps and hacks!
⢠Strategies for Planning for Medical Needs
⢠Managing Physical Comfort While Traveling
⢠Dietary Considerations on the Road
⢠Enjoying Your Adventure While Setting Realistic Travel Goals
⢠Final Thoughts and Positive Mindset
Plus much more
More About Sharon: Sharon Sayler, MBA, PCC, NBHWC, is a critical communication consultant and body language expert. She is also a best-selling author of several books, including What Your Body Says and How to Master the Message by Wiley. And the co-author of Charisma: The Art of Relationship with Michael Grinder. She is the executive producer and host of The Autoimmune Hour: the #1 Wellness Show on OmTimes Radio and a 2022 & 2023 Ommie Award Winner. The show is also the â#1 Autoimmune podcast for 2024 you should be listening to,â according to Feedspot.com, and â#8 from the â10 Chronic Pain Podcasts To Follow in 2023â by PainResource.com.
Sharon is also an International Coaching Federation (ICF) Professional Credentialed Coach and a National Board Certified Health & Wellness Coach through the National Board for Health and Wellness Coaching (NBHWC) and National Board of Medical Examiners (NBME). Learn more at UnderstandingAutoimmune.com and sign up today for The Courage Club Community at https://understandingautoimmune.com/CourageClub
Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
Š2024 Sharon Sayler and UnderstandingAutoimmune.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
…
continue reading
Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
TravelTips #AutoimmuneWarrior #ThriverModeJoin me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. Itâs a free-flowing âthought experimentâ on essential strategies for planning, managing dietary restrictions, ensuring physical comfort, and maintaining a positive mindset while exploring the world.
Whether youâre a seasoned traveler or preparing for your first trip after a long hiatus, Sharonâs invaluable advice will empower you to enjoy a fulfilling travel experience.
Donât miss out on these must-know travel helps and hacks!
⢠Strategies for Planning for Medical Needs
⢠Managing Physical Comfort While Traveling
⢠Dietary Considerations on the Road
⢠Enjoying Your Adventure While Setting Realistic Travel Goals
⢠Final Thoughts and Positive Mindset
Plus much more
More About Sharon: Sharon Sayler, MBA, PCC, NBHWC, is a critical communication consultant and body language expert. She is also a best-selling author of several books, including What Your Body Says and How to Master the Message by Wiley. And the co-author of Charisma: The Art of Relationship with Michael Grinder. She is the executive producer and host of The Autoimmune Hour: the #1 Wellness Show on OmTimes Radio and a 2022 & 2023 Ommie Award Winner. The show is also the â#1 Autoimmune podcast for 2024 you should be listening to,â according to Feedspot.com, and â#8 from the â10 Chronic Pain Podcasts To Follow in 2023â by PainResource.com.
Sharon is also an International Coaching Federation (ICF) Professional Credentialed Coach and a National Board Certified Health & Wellness Coach through the National Board for Health and Wellness Coaching (NBHWC) and National Board of Medical Examiners (NBME). Learn more at UnderstandingAutoimmune.com and sign up today for The Courage Club Community at https://understandingautoimmune.com/CourageClub
Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
- Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Š2024 Sharon Sayler and UnderstandingAutoimmune.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
471 afleveringen
MP3•Thuis aflevering
Manage episode 432171791 series 2318186
Inhoud geleverd door Understanding Autoimmune. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geĂźpload en geleverd door Understanding Autoimmune of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Ready to explore the world even with an autoimmune? đ Join me on this weekâs âsoloâ episode of The Autoimmune Hour as I share my ultimate travel hacks! âď¸â¨
Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
TravelTips #AutoimmuneWarrior #ThriverModeJoin me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. Itâs a free-flowing âthought experimentâ on essential strategies for planning, managing dietary restrictions, ensuring physical comfort, and maintaining a positive mindset while exploring the world.
Whether youâre a seasoned traveler or preparing for your first trip after a long hiatus, Sharonâs invaluable advice will empower you to enjoy a fulfilling travel experience.
Donât miss out on these must-know travel helps and hacks!
⢠Strategies for Planning for Medical Needs
⢠Managing Physical Comfort While Traveling
⢠Dietary Considerations on the Road
⢠Enjoying Your Adventure While Setting Realistic Travel Goals
⢠Final Thoughts and Positive Mindset
Plus much more
More About Sharon: Sharon Sayler, MBA, PCC, NBHWC, is a critical communication consultant and body language expert. She is also a best-selling author of several books, including What Your Body Says and How to Master the Message by Wiley. And the co-author of Charisma: The Art of Relationship with Michael Grinder. She is the executive producer and host of The Autoimmune Hour: the #1 Wellness Show on OmTimes Radio and a 2022 & 2023 Ommie Award Winner. The show is also the â#1 Autoimmune podcast for 2024 you should be listening to,â according to Feedspot.com, and â#8 from the â10 Chronic Pain Podcasts To Follow in 2023â by PainResource.com.
Sharon is also an International Coaching Federation (ICF) Professional Credentialed Coach and a National Board Certified Health & Wellness Coach through the National Board for Health and Wellness Coaching (NBHWC) and National Board of Medical Examiners (NBME). Learn more at UnderstandingAutoimmune.com and sign up today for The Courage Club Community at https://understandingautoimmune.com/CourageClub
Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
Š2024 Sharon Sayler and UnderstandingAutoimmune.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
…
continue reading
Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
TravelTips #AutoimmuneWarrior #ThriverModeJoin me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. Itâs a free-flowing âthought experimentâ on essential strategies for planning, managing dietary restrictions, ensuring physical comfort, and maintaining a positive mindset while exploring the world.
Whether youâre a seasoned traveler or preparing for your first trip after a long hiatus, Sharonâs invaluable advice will empower you to enjoy a fulfilling travel experience.
Donât miss out on these must-know travel helps and hacks!
⢠Strategies for Planning for Medical Needs
⢠Managing Physical Comfort While Traveling
⢠Dietary Considerations on the Road
⢠Enjoying Your Adventure While Setting Realistic Travel Goals
⢠Final Thoughts and Positive Mindset
Plus much more
More About Sharon: Sharon Sayler, MBA, PCC, NBHWC, is a critical communication consultant and body language expert. She is also a best-selling author of several books, including What Your Body Says and How to Master the Message by Wiley. And the co-author of Charisma: The Art of Relationship with Michael Grinder. She is the executive producer and host of The Autoimmune Hour: the #1 Wellness Show on OmTimes Radio and a 2022 & 2023 Ommie Award Winner. The show is also the â#1 Autoimmune podcast for 2024 you should be listening to,â according to Feedspot.com, and â#8 from the â10 Chronic Pain Podcasts To Follow in 2023â by PainResource.com.
Sharon is also an International Coaching Federation (ICF) Professional Credentialed Coach and a National Board Certified Health & Wellness Coach through the National Board for Health and Wellness Coaching (NBHWC) and National Board of Medical Examiners (NBME). Learn more at UnderstandingAutoimmune.com and sign up today for The Courage Club Community at https://understandingautoimmune.com/CourageClub
Share this link with family and friends: www.UnderstandingAutoimmune.com/Travel_2024
- Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
Š2024 Sharon Sayler and UnderstandingAutoimmune.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
471 afleveringen
ŮŮ Ů Ůس٠ت Ůا
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.