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Inhoud geleverd door Kate Leiper. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kate Leiper of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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23. Living into what is and creating art from pain with Mary Lofgren

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Manage episode 367428247 series 3488658
Inhoud geleverd door Kate Leiper. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kate Leiper of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Despite the fact that both of us have been practitioners of embodiment for some time, today’s guest Mary Lofgren and I get super honest about our own struggles. We also acknowledge how refreshing it is to be reminded that everyone suffers with loss and absolutely none of us have our shit together.

Mary Lofgren is a certified feminine embodiment coach and the creator of Come To Your Senses: a podcast and global community of truth seekers and soulful savants who seek to live artfully and embodied.

Today, Kate and Mary go deep on:

+ Mary’s sense of loss over what she thought her life would be in her 40’s and reconciling living into “what actually is”

+ The question of our culture’s obsession with mental health pathology and whether much of what we struggle with as humans is down to our unacknowledged, unprocessed grief.

+ Mary’s deeply vulnerably share of a relationship breakdown that now she perceives differently, through the lens of grief and longing

+ How putting pressure on ourselves to grieve “right” or be “fully embodied” in grief can actually create more angst and what might be more helpful instead

+ What it looks like to channel grief and bring about relief through beauty and creativity

+ Some of the regrets that both Mary and Kate have, about what they prioritised in the early stages of grief - particularly in relation to boundaries

+ The healing balm of honest conversations with women who speak to the reality of having loads of training, tools and knowledge and STILL not having it all figured out

+ Plus so many other giggle-worthy moments like Mary’s suggestion for a SensuAlchemy School dating App, the “suckle medicine” we both love about each other’s work and how neither of us have any idea how to be human sometimes

_________________________________________________

Resources mentioned in this podcast:

__________________________________________________

Find Kate on the following platforms:

Website: http://kateleiper.com

Instagram: https://www.instagram.com/kate.leiper

Facebook: https://www.facebook.com/thekateleiper

We hope you enjoyed today’s podcast. Please subscribe so you’ll be updated when new episodes drop! Also, if you have a few moments to leave some feedback, we’d be so grateful. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in ensuring this podcast hits the spot in just the right way. We’d also love it if you could share the podcast with anyone you think might enjoy these episodes. SensuAlchemy School podcast can als be found on Spotify.

  continue reading

34 afleveringen

Artwork
iconDelen
 
Manage episode 367428247 series 3488658
Inhoud geleverd door Kate Leiper. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kate Leiper of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Despite the fact that both of us have been practitioners of embodiment for some time, today’s guest Mary Lofgren and I get super honest about our own struggles. We also acknowledge how refreshing it is to be reminded that everyone suffers with loss and absolutely none of us have our shit together.

Mary Lofgren is a certified feminine embodiment coach and the creator of Come To Your Senses: a podcast and global community of truth seekers and soulful savants who seek to live artfully and embodied.

Today, Kate and Mary go deep on:

+ Mary’s sense of loss over what she thought her life would be in her 40’s and reconciling living into “what actually is”

+ The question of our culture’s obsession with mental health pathology and whether much of what we struggle with as humans is down to our unacknowledged, unprocessed grief.

+ Mary’s deeply vulnerably share of a relationship breakdown that now she perceives differently, through the lens of grief and longing

+ How putting pressure on ourselves to grieve “right” or be “fully embodied” in grief can actually create more angst and what might be more helpful instead

+ What it looks like to channel grief and bring about relief through beauty and creativity

+ Some of the regrets that both Mary and Kate have, about what they prioritised in the early stages of grief - particularly in relation to boundaries

+ The healing balm of honest conversations with women who speak to the reality of having loads of training, tools and knowledge and STILL not having it all figured out

+ Plus so many other giggle-worthy moments like Mary’s suggestion for a SensuAlchemy School dating App, the “suckle medicine” we both love about each other’s work and how neither of us have any idea how to be human sometimes

_________________________________________________

Resources mentioned in this podcast:

__________________________________________________

Find Kate on the following platforms:

Website: http://kateleiper.com

Instagram: https://www.instagram.com/kate.leiper

Facebook: https://www.facebook.com/thekateleiper

We hope you enjoyed today’s podcast. Please subscribe so you’ll be updated when new episodes drop! Also, if you have a few moments to leave some feedback, we’d be so grateful. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in ensuring this podcast hits the spot in just the right way. We’d also love it if you could share the podcast with anyone you think might enjoy these episodes. SensuAlchemy School podcast can als be found on Spotify.

  continue reading

34 afleveringen

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