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Episode 7 - Vicky Brzonkalik: 'Defying Expectation'

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Manage episode 407275421 series 3561907
Inhoud geleverd door Sabrina Pace-Humphreys. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sabrina Pace-Humphreys of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

'Defying Expectation'

On this episode of the SABULOUS podcast, Sabs speak to her friend Vicky Brzonkalik. Following a career in marketing, Vicky pursued her passion for fitness - specifically womens fitness - launching her own business. But behind the scenes Vucky was battling with mental health issues, alcholism and multiple cancer diagnoses.

In this conversation they discuss:

  • How Sabs and Vicky met
  • Her first foray into running following a relationship breakup.
  • Her first running goal!
  • How an obsession with running becme destructive.
  • Her twelve step programmer for addiction recovery.
  • Not drinking like a 'normal' person.
  • Being diagnoed for the first time with stage 1 breast cancer.
  • Why she decided to launch her womens' fitness business.
  • Her 2nd breast cancer diagnoses.
  • Undergoing cancer treatment while in active addiction.
  • Working a recovery programme and meeting her now husband.
  • Defying medical expectation and finding out she was pregnanct in her 40s.
  • 2020 - The pandemic, a new baby, running a business and - once again - finding out cancer had returned (Stage 4)
  • Finding Joy in Yoga
  • The facade of seeming to cope well when you are not.
  • Self compassion.
  • Learning a new skill in her 40s!
  • Being true to herself.

Click to follow Vicky.

  continue reading

15 afleveringen

Artwork
iconDelen
 
Manage episode 407275421 series 3561907
Inhoud geleverd door Sabrina Pace-Humphreys. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sabrina Pace-Humphreys of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

'Defying Expectation'

On this episode of the SABULOUS podcast, Sabs speak to her friend Vicky Brzonkalik. Following a career in marketing, Vicky pursued her passion for fitness - specifically womens fitness - launching her own business. But behind the scenes Vucky was battling with mental health issues, alcholism and multiple cancer diagnoses.

In this conversation they discuss:

  • How Sabs and Vicky met
  • Her first foray into running following a relationship breakup.
  • Her first running goal!
  • How an obsession with running becme destructive.
  • Her twelve step programmer for addiction recovery.
  • Not drinking like a 'normal' person.
  • Being diagnoed for the first time with stage 1 breast cancer.
  • Why she decided to launch her womens' fitness business.
  • Her 2nd breast cancer diagnoses.
  • Undergoing cancer treatment while in active addiction.
  • Working a recovery programme and meeting her now husband.
  • Defying medical expectation and finding out she was pregnanct in her 40s.
  • 2020 - The pandemic, a new baby, running a business and - once again - finding out cancer had returned (Stage 4)
  • Finding Joy in Yoga
  • The facade of seeming to cope well when you are not.
  • Self compassion.
  • Learning a new skill in her 40s!
  • Being true to herself.

Click to follow Vicky.

  continue reading

15 afleveringen

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