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Is running just as bad for your heart as being overweight? ππ
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I tell you about a scare I had last year when I was training for the Berlin marathon. A few years ago I heard that running marathons is just as bad for your heart as being overweight. This idea lingered in my head until I got a scare that forced me to get myself checked. Hear the whole story on this episode! Remember, you are just one run away from changing your life. Stay in touch on FB @yudelkyescorbores or instagram @runningandfabulous. AdiΓ³s! --- Send in a voice message: https://podcasters.spotify.com/pod/show/runningandfabulous/message
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