))
Episode 87: Jenny Grimshaw on Overcoming Running Anxiety, the Power of Community, and the Importance of Perspective
Manage episode 324215420 series 3247601
Inhoud geleverd door Runners Of The Bay. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Runners Of The Bay of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Jenny (Donnelly) Grimshaw, a new member of the Impalas, joins the podcast to talk about her start in running, how her relationship has evolved throughout her life, what led to a mental breakthrough, and what running means to her now.
Some highlights from our conversation:
😂 Being tricked into her first “long run”
🙉 Struggling with race anxiety
👯♀️ Finding her running community in New York City
🐙The path to her QTQ and all things post-race octopus
❤️ Testing positive for the BRCA gene and her path to having her son, Tate
🗽Running the FKT of the NYC perimeter with some of her best friends
🏃🏻♀️What running means to her right now
You can follow Jenny on Instagram and Strava.
You can find us on Instagram and Twitter @runnersofthebay
Listen to Jenny on these podcast episodes!
Jenny & Judi Donnelly on Ali on the Run
Ali on the Run Friendship Fest with Jenny Grimshaw & Grace Keller
Ali on the Run Live Olympic Trials Show
Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.
Music is California by The Spectacular Fantastic.
Mixing and editing by Brian Walters at Singletrack Sound.
124 afleveringen
Delen
