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#77 | Dayron "Hybrid" |
Manage episode 388158122 series 2993787
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Dayron, my guest for today's episode, has some fascinating insights to unfold. Navigating through the highs and lows of his journey, he talks about the importance of being versatile, the challenges he faced, and the beauty of overcoming adversity. His incessant hunger for growth and success will undoubtedly spark your inspiration!
Imagine getting out of your comfort zone, challenging your limits, and experiencing exponential personal growth! Understanding the benefits of functional and longevity training, we delve into various aspects of staying active. Additionally, we talk about the unique vibe of Long Beach, the complexities of opening a new fitness studio, and the sheer power of group fitness classes. Your mind and body will thank you for tuning in!
Have you considered transitioning to a plant-based diet, but are concerned about the taste? Let us debunk that myth for you! Hear from our guest about their transition, the improvement in strength, and the mouthwatering deliciousness of plant-based food. We also dig into the profound influence of family traditions on our health regime, the significance of accountability, and the merits of fasting. Plus, we chat about celebrity brands, the challenges of opening a fitness studio, and much more. So prepare for an episode packed full of insights, personal experiences, and health revelations!
Hoofdstukken
1. Mic Etiquette and Entrepreneurship Journey (00:00:00)
2. Switching Up Training and Staying Active (00:04:28)
3. Long Beach and Studio Managers (00:14:40)
4. Training for Track and Plant-Based Nutrition (00:24:55)
5. Transitioning to a Plant-Based Diet (00:30:53)
6. Discovering the Benefits of Plant-Based Eating (00:40:45)
7. Parental Influence on Health and Accountability (00:46:32)
8. Benefits of Fasting and Healthy Living (00:57:37)
9. Discussions on Health, Relationships, and Dating (01:09:23)
10. Dating and Weight Loss Struggles (01:17:37)
11. Celebrity Brands and Normalizing Fame (01:22:28)
12. Opening a Fitness Studio Sales Strategy (01:25:21)
13. Episode 77 or 78 (01:33:58)
102 afleveringen
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