#100 | Live From HYROX NYC |

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Can a fitness competition bring together community, endurance, and an unexpected symbol of love? Join us as we celebrate our 100th episode live from Pier 76 in Manhattan, filled with the enthusiastic energy of the HYROX fitness competition. Our friends from OG are here, and the camaraderie is palpable despite the logistical challenges and blazing heat.
From our simulation training days to the intense live HYROX, we dive into the journey of preparation and the pivotal role endurance and running play. We share moments of deep connection, like finding pennies symbolizing the presence of loved ones, adding an emotional layer to the race experience. The supportive spirit of running clubs and fellow participants creates a unique environment where personal achievements and community triumphs are celebrated together, fostering a profound sense of accomplishment.
We also welcome Tom, an elite HYROX coach, who brings an infectious passion for the sport. Tom's story is one of transformation, from non-athlete to dedicated coach, and he shares invaluable insights into handling the grueling aspects of the event, such as the searing heat during burpee broad jumps. Wrapping up, we reflect on the influence of military training on performance, the importance of motivation, and the joy of encouraging others to push their limits with David.
Connect with us on social media for more updates and join us in celebrating the enduring spirit of HYROX.
https://www.instagram.com/tcvw24?igsh=Z2d6MmtjODA5cnUz
https://www.instagram.com/daniellegertner?igsh=amg3Zm05MjMwMjd1
https://www.instagram.com/d_adames27?igsh=MXEzNXR2cGJ0c3ZnNw==

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Hoofdstukken

1. Pier 76 HYROX Event Discussion (00:00:00)

2. HYROX Race Preparation and Experience (00:04:02)

3. HYROX Event Discussion (00:09:00)

4. Tom HYROX Coach and Athlete Discussion (00:21:13)

5. Event Reflections and Military Experience with Danny (00:32:04)