))
Navigating The Complexities of Guilt
Manage episode 443341763 series 2838668
Inhoud geleverd door Kamini Wood. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kamini Wood of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
What causes us to feel guilty, and what are the different types of guilt? In this episode of RiseUp - Live Joy Your Way, Kamini Wood explores the concept of guilt and describes the differences between constructive and destructive guilt. Learn more about how constructive guilt serves as a nudge towards personal growth and alignment with one's values, while destructive guilt leads to self-criticism and shame. Just how important is emphasizes the importance of self-awareness in recognizing the type of guilt one is experiencing and offers strategies for shifting from destructive to constructive guilt, ultimately promoting emotional well-being and personal development.
For more information and resources to continue your growth journey, visit Kaminiwood.com.
RiseUp - Live Joy Your Way is edited and produced by Earfluence.
218 afleveringen
Delen
