Ga offline met de app Player FM !
#69 - How to overcome fitness anxiety - Olivier Kili
Manage episode 226673342 series 2089525
Today's episode is pretty special. Coming back to podcasting after a busy month of January.
I cover the topic of fitness anxiety. How one can feel towards the gym or fitness in general is usually driven by their level of knowledge, certainty and self-confidence. This episode is packed with tips and hacks to help you walk the gym floor like you own it!
Don't forget to subscribe and leave a review. Subscribe and review here: https://apple.co/2n9l0GS
FREE ticket to my upcoming workshop here: https://bit.ly/2Gim59S
73 afleveringen
Manage episode 226673342 series 2089525
Today's episode is pretty special. Coming back to podcasting after a busy month of January.
I cover the topic of fitness anxiety. How one can feel towards the gym or fitness in general is usually driven by their level of knowledge, certainty and self-confidence. This episode is packed with tips and hacks to help you walk the gym floor like you own it!
Don't forget to subscribe and leave a review. Subscribe and review here: https://apple.co/2n9l0GS
FREE ticket to my upcoming workshop here: https://bit.ly/2Gim59S
73 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.