Yoga For RSI, Or Why You Should Avoid Down Dog Repetitive Strain Injury Help With Deborah Quilter podcast

Artwork

Health and Well-Being Repetitive Strain Injury Carpal Tunnel Syndrome Hand Pain Forearm Pain Neck Pain Shoulder Pain Elbow Pain Wrist Pain Cumulative Trauma Disorder Computer Injuries Ergonomic Injuries Deborah Quilter Fitness Blogtalkradiocom RSI Standing Desks Ergonomic Seating

Inhoud geleverd door BlogTalkRadio.com and Deborah Quilter. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door BlogTalkRadio.com and Deborah Quilter of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Repetitive Strain Injury Help with Deborah Quilter « »
Yoga for RSI, or why you should avoid Down Dog

8y ago 31:00

Delen

MP3•Thuis aflevering

Inhoud geleverd door BlogTalkRadio.com and Deborah Quilter. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door BlogTalkRadio.com and Deborah Quilter of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Many people hear that yoga can be very healing – and it can, but when it comes to RSI you have to be extremely careful in your practice. Leslie Kaminoff, a yoga educator with over three decades' experience in the fields of yoga, breath and anatomy, talks about why the hand is vulnerable in many yoga poses. Leslie teaches in the tradition of T.K.V. Desikachar, and is the founder of The Breathing Project, a New York City-based educational non-profit dedicated to teaching individualized, breath-centered yoga. He is the co-author, with Amy Matthews, of the best-selling book “Yoga Anatomy.”

… continue reading

25 afleveringen

#Health and Well-Being #Repetitive Strain Injury #Carpal Tunnel Syndrome #Hand Pain #Forearm Pain #Neck Pain #Shoulder Pain #Elbow Pain #Wrist Pain #Cumulative Trauma Disorder #Computer Injuries #Ergonomic Injuries #Deborah Quilter #Fitness #Blogtalkradiocom #RSI #Standing Desks #Ergonomic Seating

Artwork

Yoga for RSI, or why you should avoid Down Dog

Repetitive Strain Injury Help with Deborah Quilter

13 subscribers

published 8y ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door BlogTalkRadio.com and Deborah Quilter. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door BlogTalkRadio.com and Deborah Quilter of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Many people hear that yoga can be very healing – and it can, but when it comes to RSI you have to be extremely careful in your practice. Leslie Kaminoff, a yoga educator with over three decades' experience in the fields of yoga, breath and anatomy, talks about why the hand is vulnerable in many yoga poses. Leslie teaches in the tradition of T.K.V. Desikachar, and is the founder of The Breathing Project, a New York City-based educational non-profit dedicated to teaching individualized, breath-centered yoga. He is the co-author, with Amy Matthews, of the best-selling book “Yoga Anatomy.”

… continue reading

25 afleveringen

#Health and Well-Being #Repetitive Strain Injury #Carpal Tunnel Syndrome #Hand Pain #Forearm Pain #Neck Pain #Shoulder Pain #Elbow Pain #Wrist Pain #Cumulative Trauma Disorder #Computer Injuries #Ergonomic Injuries #Deborah Quilter #Fitness #Blogtalkradiocom #RSI #Standing Desks #Ergonomic Seating

Alle afleveringen

×

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

Luister naar 500+ onderwerpen