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Inhoud geleverd door Amanda Armstrong. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Amanda Armstrong of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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The Pyramid of Healing - Why Healing in Order Matters

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Manage episode 445258195 series 3445944
Inhoud geleverd door Amanda Armstrong. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Amanda Armstrong of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Did you know that there a sequential order to healing? In this episode of Regulate & Rewire, we explore "The Pyramid of Healing," and it's 4-phases that support your healing journey. If you’ve ever felt stuck, overwhelmed, or like your healing efforts aren’t working, it might be because things are happening out of order. Discover the four phases of healing—Education & Awareness, Regulation, Rewiring, and Resourcing—and learn how following this sequence can create lasting change.

Key Takeaways:

  1. Healing happens in phases—trying to skip ahead can make things harder.
  2. Build a strong foundation of regulation before diving into deeper healing work.
  3. Healing is cyclical—each time you revisit the phases, you’ll find more resilience and ease.

Looking for more personalized support?

If you found this episode helpful, be sure to subscribe, leave a review, and share it with someone who might benefit from hearing this!

Website: https://www.riseaswe.com/podcast
Email: amanda@riseaswe.com
Instagram: https://www.instagram.com/amandaontherise/
TikTok: https://www.tiktok.com/@amandaontherise

  continue reading

104 afleveringen

Artwork
iconDelen
 
Manage episode 445258195 series 3445944
Inhoud geleverd door Amanda Armstrong. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Amanda Armstrong of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Did you know that there a sequential order to healing? In this episode of Regulate & Rewire, we explore "The Pyramid of Healing," and it's 4-phases that support your healing journey. If you’ve ever felt stuck, overwhelmed, or like your healing efforts aren’t working, it might be because things are happening out of order. Discover the four phases of healing—Education & Awareness, Regulation, Rewiring, and Resourcing—and learn how following this sequence can create lasting change.

Key Takeaways:

  1. Healing happens in phases—trying to skip ahead can make things harder.
  2. Build a strong foundation of regulation before diving into deeper healing work.
  3. Healing is cyclical—each time you revisit the phases, you’ll find more resilience and ease.

Looking for more personalized support?

If you found this episode helpful, be sure to subscribe, leave a review, and share it with someone who might benefit from hearing this!

Website: https://www.riseaswe.com/podcast
Email: amanda@riseaswe.com
Instagram: https://www.instagram.com/amandaontherise/
TikTok: https://www.tiktok.com/@amandaontherise

  continue reading

104 afleveringen

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