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Episode 107: Beyond Meditation
Manage episode 380179571 series 3155167
Inhoud geleverd door Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
🌟 Are you feeling overwhelmed by it all? Is meditation alone falling short? Tune in as we dissect this popular myth and explore whether meditation is truly the silver bullet for obtaining inner peace.
💪 This episode is your guide to redefining self-love, self-care, and self-empowerment. Together, we'll break the silence surrounding these challenges and pave the way for a more balanced and fulfilling life.
Subscribe now to "Reflections from the Red Chair" and let's redefine what it means to be a Superwoman, together!
Looking for more? Discover a wealth of inspirational insights and practical wisdom.
Visit MSAYANA.COM!
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