S5E12: How CBT Helps Me Remain Free From Addictions Red Roof Recovery Show podcast

S5E12: How CBT Helps Me Remain Free from Addictions

8M ago 30:00

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S5E12: On this episode, Tanya shares her experience around mental health conditions including addictions.

About RED ROOF RECOVERY

Whether you're trying to overcome an addiction yourself or trying to help a loved one overcome an addiction, you can find a wealth of information in these podcast conversations and on the website.

GET DETAILS HERE: https://redroofrecovery.com
✅👉 Personal Programs Tailored for YOU to Guarantee Your Success: https://redroofrecovery.com/recovery-programs/ 💪

Tanya's Philosopher Dad books are available online:

Mindful Wisdom: https://www.amazon.ca/Philoso.../dp/1988215390/ref=sr_1_1...

Daily Wisdom: https://www.amazon.ca/Daily.../dp/1990330010/ref=sr_1_1...

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Book a 30 or 60-minute AWAKE Therapy Session:

https://tanyamacintyre-awaketherapy.youcanbook.me

DISCLAIMER: This content is not intended to constitute, or be a substitute for, medical diagnosis or treatment. Never disregard medical advice from a doctor, or delay in seeking it, because of something you have watched, read, or heard from anyone at Red Roof Recovery.

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