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S3E12: The Book of Excuses
Manage episode 340930316 series 3334896
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S3E12: The Stages of Change was introduced to me when I became a facilitator with SMART (self management and recovery training).
It was definitely a tool that helped me to recognize my pattern of "relapsing" into my addictions, and helped me stop using excuses to keep justifying why I wasn't ready to commit to my recovery from drug and alcohol addictions.
May the force be with you, and - remember - YOU are the force! https://redroofrecovery.com
Tanya's Philosopher Dad books are available now: Mindful Wisdom on amazon: https://www.amazon.ca/Philosopher-Dad... Daily Wisdom on amazon: https://www.amazon.ca/Daily-Wisdom-Ph...
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