Dry January Starter Guide - Holiday Party Survival Report - Alcohol Use Disorder as a Spectrum - ChatGPT Sponsor?

Recovery in the Middle Ages - Two Middle-Aged Suburban Dads Talk About Recovering From Addiction to Drugs & Alcohol.

RMA-Episode 100 Show Notes:

RMA-Episode 100: Dry January. Mike and Nat talk about the spectrum of Alcohol Use Disorder, taking a break, tips and tricks to make it 30 days without the booze, and why you might want to extend your month hiatus into the indefinite future. Also, a voice-mail from Ryan and the holiday roundup, on a very special edition of RMA.

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If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step (but maybe not the last step), on your road to recovery.

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This Naked Mind