))
Welcome to Reclaiming Home
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on September 28, 2024 14:07 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 343799367 series 3404639
Inhoud geleverd door Sara Duigou. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sara Duigou of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Welcome to the Reclaiming Home podcast, this is a place for brilliant & deep feeling humans who want to come home to the intelligence of their bodies and set themselves on the course towards more enjoyment ease, and purpose. If you’re curious how life would look, if you could pause the overthinking and living from your head or if you’re ready to reconnect with a feeling of ease and fulfillment and you realise that being hard on yourself isn’t getting you there then this is the place for you.
My name is Sara Duigou and I’m a body-based coach trained in Organic Intelligence™ & Somatic coaching, I’m also an Embodiment practitioner and movement teacher with over 15 years of experience. My passion is helping women like you get closer to themselves and unpack the layers of habits and conditioning so you can listen to the intelligence that your body speaks and create space and capacity for rest & play, cultivating a nourishing & resourcing relationship with the whole of you.
Every other week I'll release a new episode as we explore the world of somatics, embodiment, and the science behind it all, inviting you to discover the depth of life that exists when you follow your innate embodied wisdom and come home to yourself. Please feel free to hit subscribe on whatever podcast platform you’re using to be the first to know when the first episodes are published!
Connect with me:
Instagram: https://www.instagram.com/sara.duigou/
Website: https://saraduigou.com/
Free Resources: https://saraduigou.com/free-resources
Join this month's embodied movement: https://saraduigou.com/events
Sign up to the Nurture Newsletter to be the first to hear about new courses and events https://saraduigou.com/join-the-newsletter
If you found value in today's episode, I would appreciate it if you could leave a rating and review and share this episode with the women in your life.
5 afleveringen
Delen
