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Navigating Past Trauma to Build Healthier Queer Relationships
Manage episode 377733392 series 2990503
Inhoud geleverd door Keely Helmick and Melisa De Seguirant. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Keely Helmick and Melisa De Seguirant of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Being a queer person in today’s world is traumatic–shaping us and our relationships in complex ways. We discuss how to address these traumas and build stronger relationships with Dr. Jennifer Towns, a trauma therapist and author of a book on trauma and healing.
You’ll hear
- One tool to keep growth alive in long-term relationships
- How not addressing shame and guilt in relationships can hinder the process of repair
- Why it’s important to move beyond shared trauma as the sole base of a relationship
Check out Jen’s book, “Our Deepest Roots: Navigating Past Trauma to Build Healthier Queer Relationships," and find her on Instagram @your.queer.therapist
We’d also love to chat with you more about this topic over on Instagram @Queer_Relationships_Queer_Joy
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