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Episode 48: Maureen Key - What it Means to be a Coach and Intentional Recovery
Manage episode 443456583 series 3529388
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Welcome back Pushin' Performance Fam!
This week the boys are joined by their friend Maureen Key! (@mkey_28 on IG)
Maureen knows what it means to be a coach, with over 16 years of experience working with everyone from pro athletes to weekend warriors. But she has also carved an interesting path for herself, working in education and performance design.
We get into:
- What it means to be a coach
- A different approach to improving the "soft skills" of coaching
- The importance of intentional recovery for coaches
- And much more!
Mentioned in the Show 🌎
If I Understood You, Would I Have This Look on My Face?: My Adventures in the Art and Science of Relating and Communicating - By Alan Alda
https://www.amazon.com/Understood-Would-Have-This-Look/dp/0812989155/ref=asc_df_0812989155/?tag=hyprod-20&linkCode=df0&hvadid=693428876523&hvpos=&hvnetw=g&hvrand=7624986964018021475&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007326&hvtargid=pla-433753024936&psc=1&mcid=61dbb3b2d77a324c896f34642f559be6
Alchemyx Gym
https://www.alchemyx.net/bringing-it
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Full video episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg
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- The Show: @PushinPerformance
- JT: @CoachJT.HP
- Phil: @Nashphille
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