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Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode)
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Manage episode 242806526 series 2411799

In this episode, Jesi drops knowledge bombs about what antagonist muscles and reciprocal inhibition looks like in your practice and don’t worry, she also explains in more accessible terms what that means. The girls dive into the reality of digital media addiction & simple practices for detaching from social media.
What you don’t get to see is the hour of TikTok videos we watch after the episode. Stay tuned for future TikTok videos & the IGTV of the anatomy breakdown Jesi dissects.
Follow Evolve Higher on Spotify
30 afleveringen
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 20, 2024 05:10 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 242806526 series 2411799

In this episode, Jesi drops knowledge bombs about what antagonist muscles and reciprocal inhibition looks like in your practice and don’t worry, she also explains in more accessible terms what that means. The girls dive into the reality of digital media addiction & simple practices for detaching from social media.
What you don’t get to see is the hour of TikTok videos we watch after the episode. Stay tuned for future TikTok videos & the IGTV of the anatomy breakdown Jesi dissects.
Follow Evolve Higher on Spotify
30 afleveringen
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