Chronic Lateness - how to correct it in yourself and others

Psych for Life with Dr. Amanda Ferguson

Are you – or someone you know - constantly late ? Always arriving at work, meetings, family and social occasions late? Always rushing?
Sick of feeling guilty and embarrassed for making people wait? Spending money unnecessarily, tired of feeling stressed out? Ashamed of frustrating people and being judged?

If any of those feelings resonate with you, then this episode is for you. In this episode you'll learn:
- why constant lateness occurs

- the reasons it is important to correct being routinely late

- simple strategies to overcome being late
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