249_PK_249__ The Life Coaches Secret Weapon: Routine

Prosperity Kitchen Podcast with Gemma McCrae

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3+ y ago 15:46

MP3•Thuis aflevering

In today's podcast:The Life Coaches Secret Weapon: Routine, I'm going to give you a simple method to ensuring you achieve your goals - get a routine.

Routines work, because they ensure that you get stuff done.

There is a fine line between ensuring that the routine works for you rather than you working for routine and I explain all about this in the podcast.

But in essence, a good routine will ensure:

Efficiency.
Time saving.
Productivity.
More "me time".
Breaks bad habits.
Reduces stress.
Boosts happiness.

But more importantly, a good routine will ensure that you achieve your goal.

Listen on to find out more.

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#Fitness #Business #Gemma McCrae #Gemma McCrae: Prosperity Kitchen Life Coach #Today I #Careers #Self-Improvement