Changing Your Negative Self Talk

Proof It’s Possible

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This week on Proof It’s Possible we are talking all about self talk, specifically the negative kind! We dive into how reframing it can radically change how you show up in the world and get what you truly want in life! Join us for some light hearted laughs, but also some hard truths we hope you can walk away with to reflect on in your own conversations! Tune in to listen about:
• A story from Dayle about the time a psychic changed her life.
• You can find proof in anything when you switch your mindset.
• The lies we both believed about ourselves.
• You need to be your own cheerleader and give yourself more credit for the things you do.
• Our best grounding and clarity techniques.
We challenge you to seriously start paying attention to your own self talk this week! Writing them down and combating them with the opposite is the best way to start treating yourself better and turn moments and situations around!! Share this episode with a friend who needs to go after that positive change!

Purchase our books here:
Ya But, What If You're Happy? by Dayle Sheehan-Britton
Looking For Proof by Jamie Francis
This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info!

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