))
Project 20 - Week 13 Update | Confidence Boost and Running with Zeke 🐾
Manage episode 438728205 series 3579058
Inhoud geleverd door Adam Leishman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Adam Leishman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Welcome back to Project 20! Week 13 is done, and it’s been a great week. After last week's time trial didn’t go as planned, this week was a turnaround. Coach Carl joined me for an 8x400m track session, and I smashed the target times!
Also, a special shoutout to Zeke , my running buddy this week. He’s done about 30 kilometers with me! It’s incredible how quickly things can change from one tough run to feeling like you’re back on track.
Seven weeks to go, and we’re on our way to that sub-20 goal!
#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week13 #RunningWithDogs
29 afleveringen
Delen
))
