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Antenatal expressing | Preparation for breastfeeding during pregnancy, with midwife Amber
Manage episode 429180638 series 2847235
Join this conversation with midwife Amber Gibson, where we discuss antenatal expressing and preparation for breastfeeding during pregnancy.
Some topics we discuss include:
- Benefits of antenatal expressing
- When NOT to do antenatal expressing
- When to start antenatal expressing
- Hand expressing of colostrum
- Preparing for breastfeeding in the newborn period.
If you are pregnant, then I trust you will love this episode!
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
FitNest Mama Website
Instagram @fitnestmama
Connect with Amber Gibson:
Instagram @bodybirthandbaby
www.bodybirthandbaby.com.au
232 afleveringen
Manage episode 429180638 series 2847235
Join this conversation with midwife Amber Gibson, where we discuss antenatal expressing and preparation for breastfeeding during pregnancy.
Some topics we discuss include:
- Benefits of antenatal expressing
- When NOT to do antenatal expressing
- When to start antenatal expressing
- Hand expressing of colostrum
- Preparing for breastfeeding in the newborn period.
If you are pregnant, then I trust you will love this episode!
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
FitNest Mama Website
Instagram @fitnestmama
Connect with Amber Gibson:
Instagram @bodybirthandbaby
www.bodybirthandbaby.com.au
232 afleveringen
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