Mudslide (Pandemic Weight Gain)

Pour Life Decision

Krys has a Pimm’s cup. Doyin has a Speculoos Cookie Butter beer. This week, we discussed the Tonys, wild zebras and Nick Cannon’s therapist doing the Lord’s work. For our someone/something, we discuss how to survive and thrive in the retrograde. And for our Pour Life Decision, we share tips and tricks on how to get back on the other side of this pandemic weight gain. Pour up and tune in! Episode Notes Surviving the Metrograde - https://thechilltimes.com/8-tips-for-surviving-and-thriving-during-mercury-retrograde/ Pandemic weight gain - https://health.clevelandclinic.org/how-to-shake-pandemic-weight-gain-and-get-your-health-back-on-track/ Credits open: @itskeyonn close: Way 2 Sexy - Drake ft. Future and Young Thug Connect with us: @pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com | [e-mail]