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Postnatal Weight Loss and getting back into your Pre Pregnancy clothes
Manage episode 407355911 series 3563452
Inhoud geleverd door Karen Ellis. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Karen Ellis of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
So you want to loose the baby weight and get back into your pre-pregnancy clothes?
Of course, you do. You have been programmed all of your life that your body should be smaller and it should be lighter.
Now you find yourself at a part of your life where after growing and birthing a baby your body is heavier and bigger. Of course, losing weight and getting back into your pre-pregnancy clothes now becomes an all-consuming thought.
Let me help you with this.
Go on - It is only 10 minutes, have a listen with an open mind.
Then come on this journey with me on Facebook and/or Instagram @karenpostrehab
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