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Inhoud geleverd door Rita Hyland. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Rita Hyland of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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120. What We Were Taught About Happiness That Isn’t True

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Manage episode 366762319 series 2390923
Inhoud geleverd door Rita Hyland. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Rita Hyland of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

What are you overthinking or trying to control right now that is getting in the way of your happiness today? What would happen if you let go of the overthinking and the control that too often hinders you? Recently, I had the opportunity to spend a week in Jamaica with my family, where I was reminded of valuable lessons from the people I met there.

In this episode, I share the message I received and provide you with an important tool to shift your energy towards living in the present moment and becoming someone who no longer must manipulate the world to feel ok but instead is happy even when things don’t follow the plan. In a world where positivity can be a struggle, let's explore how you can improve your state of mind without relying on external circumstances.

Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.

If this episode was helpful for you…

Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!

Show Notes:

https://www.ritahyland.com/happiness

Connect with Rita on Instagram:

@rita_hyland_coaching

  continue reading

132 afleveringen

Artwork
iconDelen
 
Manage episode 366762319 series 2390923
Inhoud geleverd door Rita Hyland. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Rita Hyland of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

What are you overthinking or trying to control right now that is getting in the way of your happiness today? What would happen if you let go of the overthinking and the control that too often hinders you? Recently, I had the opportunity to spend a week in Jamaica with my family, where I was reminded of valuable lessons from the people I met there.

In this episode, I share the message I received and provide you with an important tool to shift your energy towards living in the present moment and becoming someone who no longer must manipulate the world to feel ok but instead is happy even when things don’t follow the plan. In a world where positivity can be a struggle, let's explore how you can improve your state of mind without relying on external circumstances.

Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.

If this episode was helpful for you…

Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!

Show Notes:

https://www.ritahyland.com/happiness

Connect with Rita on Instagram:

@rita_hyland_coaching

  continue reading

132 afleveringen

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