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Episode 47 - Ending A Dieting Phase
Manage episode 361026511 series 2507727
In this episode I go over how to end a fat loss dieting phase, the effects of dieting, and why you would want to look to avoid constant dieting year round.
Follow me on instagram @coachdenversteyn
ONLINE COACHING:
denversteyn.com
physiqueformation.com.au
65 afleveringen
Manage episode 361026511 series 2507727
In this episode I go over how to end a fat loss dieting phase, the effects of dieting, and why you would want to look to avoid constant dieting year round.
Follow me on instagram @coachdenversteyn
ONLINE COACHING:
denversteyn.com
physiqueformation.com.au
65 afleveringen
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