When To Push Yourself & When Not To Push Yourself To Prevent Injury
Manage episode 467719517 series 3584582
Performers and Achievers Daily with Raj Gavurla
Helps performers and achievers stop sabotaging themselves by unlocking a winning performance through elite mental strategies.
Are you a performer and achiever at the professional level to nine years old (youth)? He discovered performers and achievers have a passion to advance at any age.
Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.
1. When to push yourself and when not to push yourself to prevent injury.
2. How to learn any skill the right way? https://www.youtube.com/watch?v=bSDprg24pEA&t=491s
Your Bonus: Apply your breakthroughs in learning from my video and Justin Sung video towards a current skill you are sustainably growing or a new skill you are sustainably developing
To help and support you with private personal professional confidential programs and services:
Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.com
For Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajg
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