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Elite Mental Performance The Zone The Zone Effect Mastery; Evaluate/Reflect, Recovery/Rejuvenation, Revise; Most Important Task 6
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Performers and Achievers Daily with Raj Gavurla
Helps performers and achievers stop sabotaging themselves by unlocking a winning performance through elite mental strategies.
Are you a performer and achiever at the professional level to nine years old (youth)? He discovered performers and achievers have a passion to advance at any age.
Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.
Elite Mental Performance The Zone The Zone Effect Mastery Framework;
Evaluate/Reflect, Recovery/Rejuvenation, Revise; Most Important Task 6
1. Elite Mental Performance The Zone The Zone Effect Mastery Framework;
Evaluate/Reflect, Recovery/Rejuvenation, Revise; Most Important Task 6
2. What are the benefits of evaluate/reflect and when to use it?
3. What are the benefits of recovery and rejuvenation and when to use it?
4. What are the benefits of revise and when to use it?
Your Bonus: Performers and achievers what are you looking forward to each evening with examples.
Book: Pain Free by Pete Egoscue
https://www.amazon.com/Pain-Free-Revolutionary-Stopping-Chronic/dp/0553379887
Pete Egoscue: https://egoscue.com/our-difference/
To help and support you with private personal professional confidential programs and services:
Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.com
For Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajg
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